Hair spirituality alphabet by AhavaFelicidad
Read MoreAs some of you may know, I am currently enrolled in graduate school which is taking up most of my time. Ahava will be the guest blogger for the next few months. Welcome Ahava to the HerTonic community
Read MorePersonal boundaries are the limits we set for ourselves within our relationships. A person with healthy boundaries is able to say “no” when they want to. They are also comfortable opening themselves to intimacy and close relationships.
Read MoreTime spent with yourself is never time wasted.
Read MoreC’est La Vie’s core value is to promote a community of healthy hair care for our Natural Queens & Kings. Their goal is to help their client see the beauty of their natural hair. Although they are a new company, they are committed to their clients
Read MoreA piece on fatherly love by Richie East
Read MoreA healthy relationship consists of trust, respect, communication, and most importantly healthy boundaries. What are some things that cannot be negotiated? What are some of your deal breakers? What is your NO? , and what is your YES? In what ways are you expecting this person to show up in your life? In what ways can this person expect you to show up in his/her life?
Read MoreHappy Galentine’s Day. Make your girls’ V-Day special.
Read MoreI have decided to walk away from friends whom I still very much care about. My love for them never ceased. I’m still rooting for them, and I genuinely want to them to win. I want nothing but the best for them. Do I miss them? Of course, but those relationships weren’t healthy. I believe that people can evolve, and I’ll be more than willing to start over and rebuild the friendship on healthier boundaries.
Read MoreGet your reading on
Read MoreThe list is not here to make you feel shitty, but to make you do some soul-searching. To help you start your journey of self-awareness . The journey to a better and healthier version of you.
Read MoreYou can’t live your best life in fear. Let go of fear, and your best days will start.
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